"I didn’t know what I was getting into with Restart, but with the help of my group and my RESTART Instructor's encouragement I managed to learn a lot. By the third week it was a lot easier, my energy was really steady, I had a lot less inflammation in my body, and I felt emotionally resilient. I am still integrating what I learned about food into my regular day-to-day life so I can keep feeling this good!”
Bevin
Seattle, WA RESTART® Participant
By end of The RESTART® Program, you will learn an entirely new perspective on the foods we put into our bodies. It is a complete lifestyle change, a change for the better!”
Alexandra F.
California, RESTART® Participant
I loved everything. One thing that sold me was the incorporation of emotional and physical healing. It wasn't just about what not to eat.
RESTART® Participant
What was interesting to me about the RESTART program was to see just how much food can either have a negative effect on your or a positive effect on you. It wasn’t until I took the RESTART program that I learned to listen to my body. The RESTART sugar detox plan really helped me flush my system and kickstart my body from scratch. I’ll definitely use the sugar detox again!”
Ron
Florida RESTART® Participant
The Restart Program is such a life-changer! The first week was hard. I won't deny that. I didn't realize how "addicted" I was to sugar and other carbs. But after that first hurdle, I started to feel better - inside and out! I learned so much about nutrition and was surprised to hear that things I normally considered to be healthy, in fact, were not. I love this program and I love how I feel after the program. This is how I want to feel for the rest of my life, and with the information I learned in the Restart Program, I will be able to do just that!”
Carla L.
PA, RESTART® Participant
“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”